Weight Loss Programs

Customized Weight Loss Programs for Noticeable Results in Freehold, NJ

Weight Loss Programs Freehold NJTo be effective, weight loss programs must be individualized to meet the unique needs and goals of each participant. At Advanced Health and Wellness Center of New Jersey in Freehold, NJ, we recognize the wide-ranging drivers of weight gain as well as the numerous barriers to weight loss. Taking these factors into account, our doctors of osteopathic medicine (DOs) can work closely with you to help you achieve and maintain a healthy body weight.

Your weight-loss journey will begin with a personal consultation at our state-of-the-art health and wellness center in Freehold, New Jersey. To better understand the reasons why you aren’t losing weight, we may order some lab work or recommend genetic testing. We will then explain in detail the four main components of our weight loss programs, which are food, physical activity, behavior, and medication.

Of course, proper nutrition is essential to weight management. However, there is no such thing as a one-size-fits-all diet. Our comprehensive weight loss programs include a variety of dieting approaches. For instance, we may recommend:

  • An elimination regimen
  • Intermittent fasting
  • A ketogenic nutrition plan
  • A paleo diet
  • A Mediterranean diet
  • A traditional low-calorie diet

To help you get started, we can provide recipes, develop a workout program, recommend dietary supplements, and prescribe medications or injections, if necessary. And, we will be available to answer your questions and monitor your progress at every step of the way.

As compared to most other weight loss programs, our approach is unique. First and foremost, our program is provider-supervised. This means that a health care professional who is extensively trained in the medical science of weight loss can evaluate your body weight within the context of your complete health profile. We also have access to tools and resources that other programs do not, such as an ability to adjust medication dosages that may be hindering your weight loss progress. Additionally, our program does not focus on just one aspect of weight loss. Instead, we take a comprehensive, holistic approach that includes food, exercise, and behavior modification. We firmly believe that weight loss – and weight maintenance – is a way of life.

If you are interested in learning more about our weight loss programs, contact Advanced Health and Wellness Center of New Jersey. We can schedule an appointment for you at our office in Freehold, NJ.

Good health requires balance. Physical fitness, nutrition, sleep, pain management, and stress relief all contribute to a healthy, sustainable lifestyle. At the Advanced Health and Wellness Center of New Jersey, we help patients struggling with weight loss, fatigue, fibromyalgia, and other conditions using holistic techniques. Request an appointment and get started on a path towards comprehensive wellness.